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Resource Picks March 2010
Women & Fitness

 

Age-Defying Fitness: Making the Most of Your Body for the Rest of Your Life
(Book)
Author: Marilyn Moffat, PT, PhD, FAPTA; Carole B. Lewis, PT, PhD, FAPTA

Beginning Runner's Handbook: The Proven 13-Week Walk/Run Program (3rd rev. ed.)
(Book)
Author: Ian MacNeill; Marnie Caron (rev. text); Doug Clement, MD (foreward)
Organization: Sport Medicine Council of British Columbia

Breast Cancer Survivor's Fitness Plan: Reclaim Health, Regain Strength, Live Longer
(Book)
Author: Carolyn M. Kaelin, MD; Francesca Coltrera; Josie Gardiner; Joy Prouty

Canadian Association for the Advancement of Women and Sport and Physical Activity (CAAWS)
(Web resource)

Diabetic Athlete's Handbook
(Book)
Author: Sheri R. Colberg, PhD

Exercise is Medicine
(Web resource)
Organization: American College of Sports Medicine

Exercises for Osteoporosis: A Safe and Effective Way to Build Bone Density and Muscle Strength and Improve Posture and Flexibility for Women and Men (3rd ed.)
(Book)
Author: Dianne Daniels

Fitness Walking (2nd ed.)
(Book)
Author: Therese Iknoian, MS

Healing Moves: How to Cure, Relieve and Prevent Common Ailments With Exercise (new rev. ed.)
(Book)
Author: Carol Krucoff, RYT; Mitchell Krucoff, MD, FACC, FCCP

Physical Activity @ Work
(Web resource)
Organization: Alberta Centre for Active Living

Spark: The Revolutionary New Science of Exercise and the Brain
(Book)
Author: John J. Ratey, MD; Eric Hagerman

StrongWomen
(Web resource)
Author: Miriam E. Nelson, PhD

For additional resources, go to our Health A-Z section

Last updated: March 2010

 
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