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Ensure that your bathtub is not slippery by using rubber mats or non-skid decals.
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Equip your home with good lighting. In the middle of the night, it helps to have a well-lit path to the bathroom (i.e. use night-lights).
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Ensure that your dresses, skirts and pajamas are short enough to avoid tripping over the hem.
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Secure all loose rugs to avoid slipping.
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If you use wax on your floors, use non-skid wax.
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Secure all wiring and electrical cords away from common traffic areas. Remove any clutter from these areas.
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Be aware of the potential to trip over pets.
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Falls frequently occur on stairs. Installing stable handrails, ensuring proper lighting (especially at the top and bottom) and wearing appropriate footwear can help prevent falls. Take your time going up and down stairs.
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Cover porch steps with gritty, waterproof paint.
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Sprinkle salt or sand on your front steps and walkway in the winter, when there is snow and ice on the ground.
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When walking on smooth floors, wear footwear that has a tread, and avoid wearing socks without shoes. It’s also a good idea to avoid high heels and slip-on shoes and sandals. |
